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Tuesday, July 9, 2019

Erectile Dysfunction,Treatment for-a Healthy Sexual Life,sex health

Erectile Dysfunction,Treatment for-a Healthy Sexual Life,sex health

Erectile Dysfunction,Treatment for-a Healthy Sexual Life,sex health
Erectile Dysfunction,Treatment for-a Healthy Sexual Life,sex health

Erectile dysfunction, also known as impotence, is the inability of achieving and maintaining a penile firm enough for sex to build.

We can say that a person is suffering from erectile dysfunction if it is difficult to obtain or retain an erectile dysfunction sufficient to interfere in it being able to have sex or interfere with other sexual activities.

The problem of erections from time to time is not the cause of concern. However, if erectile dysfunction is a constant problem then it can cause stress, can affect self confidence and contribute to relationships problems.

Problems in acquiring or maintaining a construction may be a sign of an underlying health condition that requires treatment. Sometimes treating these other health problems is enough to remove the prognosis. In other cases, psychological treatment, medicines or other direct treatment may be required.

How is the erection?

A production is the result of an increase in blood flow in the penis. Blood flow is usually stimulated by sexual thoughts or direct contact of the penis.

When a male gets sexually stimulated, the muscles of the penis get relief. This relaxation permits the flow of blood through the arteries of the penis. This fills two chambers inside the blood penis called the Cavernous Body. When the cells are filled with blood, the penis becomes hard. The erection ends when the muscles are shrunk and the frozen blood flows through the venous veins.

Erectile dysfunction can cause problems at any stage of the manufacturing process. For example, there may be a lot of damage to the penile arteries properly opening and entering the blood.

Reasons for Erectile Dysfunction

Male .sexual stimulation is a complex process involving the brain, hormones, emotions, nerves, muscles and blood vessels. Erectile dysfunction can be the result of a problem with any of them. Similarly, anxiety about stress and mental health can cause or cause erectile dysfunction.

Sometimes a combination of physical and psychological problems leads to erectile dysfunction. For example, a small physical condition that slow down your sexual reaction can cause anxiety about maintaining a build. Anxiety can lead to bad or erectile dysfunction for the resulting. In many cases, erectile dysfunction occurs due to some physical causes. Common reasons include:

  •  heart disease
  •  closed blood vessels (atherosclerosis)
  •  high cholesterol
  •  high pressure
  •  Diabetes
  •  obesity

  • Metabolic Syndrome: A condition in which blood pressure increase, higher insulin levels, body fat around the waist and high cholesterol
  • Parkinson's disease
  • Multiple sclerosis
  • Some prescription medications
  • Use of tobacco: Restricts blood flow to veins and arteries, and over time, chronic health conditions can cause erectile dysfunction.
  • Perony's disease: development of scar tissue inside the penis
  • Alcohol and other types of substance abuse
  • sleep disorder
  • Treatment for Prostate or Enlarged Prostate Cancer
  • Injuries, especially if they harm nerves or arteries that control the erection
  • Medicines including antidepressant, antihistamines and medicines to treat hypertension, pain, or prostate condition
  • Surgery or wounds that affect the pelvic region or spinal cord.

As the person's age increases, the erection can take more time to grow and it can not be as strong as it can be. In that case, you will need to have more direct contact with the pen to get and retain an erection.

Psychological causes of erectile dysfunction
Erectile Dysfunction,Treatment for-a Healthy Sexual Life,sex health
Erectile Dysfunction,Treatment for-a Healthy Sexual Life,sex health

The brain plays an important role in triggering a series of physiological stimuli which causes an erectile dysfunction, which starts with the feelings of sexual stimulation. Many things can interfere with sexual feelings and cause or erectile dysfunction. These include: depression, anxiety or other mental health status, stress, relationship problems, lack of communication or other concerns.

Symptoms of erectile dysfunction

Symptoms of erectile dysfunction may include:

The problem is getting a build
Difficulty maintaining a construction
Decrease in sexual desire
Unsatisfactory sex life
Stress or anxiety
Embarrassment or low self esteem
Relationship Issues
Inability to make your partner pregnant
Other sexual dysfunctions related to procrastination include:

Premature ejaculation
Late ejaculation
Anorgasmia, which is inability to reach orgasm after extensive stimulation

When do I need to see a doctor?
Erectile Dysfunction,Treatment for-a Healthy Sexual Life,sex health
Erectile Dysfunction,Treatment for-a Healthy Sexual Life,sex health

If you have any of the symptoms mentioned above, it is necessary to talk to the doctor. Especially if they live for two or more months. Your doctor can determine that sexual disorder is due to an underlying condition that requires treatment.

Living with erectile dysfunction can be quite stressful. Falling self-respect can affect many other areas of life. Because of this, it is important to consult your doctor especially in such cases:

  • You are constantly worrying about your erection or facing other sexual problems, such as premature or delayed ejaculation;
  • You have diabetes, heart disease or other known health conditions that may be related to erectile dysfunction;
  • You have other symptoms with erectile dysfunction;
  • Symptoms of procrastination are hurting other areas of your life.

Erectile Dysfunction,Treatment for a Healthy Sexual Life,sex health

Erectile Dysfunction,Treatment for-a Healthy Sexual Life,sex health
Erectile Dysfunction,Treatment for-a Healthy Sexual Life,sex health

How is Diagnosis done?

Your .doctor will ask you questions about your symptoms and health history. In addition, you can test to determine whether your symptoms are due to the underlying condition or not.

You will be given a physical examination, in which your doctor will listen to your heart and lungs, check your blood pressure and check your testicle and gender. A rectal examination can also be recommended to check your prostate. In addition, you may need blood or urine test to detect other conditions.


To deal with erections problems, you can choose to work at many different levels. The best way to stop erectile dysfunction is to make healthy lifestyle choices and to manage any existing health conditions. Mainly, connect it with mental health care.

  •  Work with your doctor to manage diabetes, heart disease, or other chronic health conditions.
  •  Consult your doctor for regular examination and medical screening examination.
  •  Stop smoking, avoid or avoid alcohol and do not use other illegal drugs
  •  Exercise regular
  •  Take measures to reduce stress
  • Get help for anxiety, depression or other mental health problems.

Is a cure for impotence?

For some people, it is possible that their symptoms of erectile dysfunction end permanently, but it depends on what the causes are. Even if a person can not solve erection problems permanently, it is also possible to find a solution that can be used regularly.

Long-term solutions to erectile dysfunction include:

Changes in exercise or lifestyle (Some people think that this works for them): If you have to exercise regularly for erectile dysfunction or to follow the healthiest options, you can find that your erectile dysfunction is the solution. . Apart from this, you can see some other general health and welfare benefits.
Eat a healthy, balanced diet: You are unlikely to have an erectile dysfunction because you are underweight (not enough vitamins and minerals), but if you do not eat healthy, you will end up with high cholesterol, hypertension or diabetes. , And then it is finished building problems.

Sexual counseling or therapy (58% consider it to work for them): Erectile dysfunction associated with the brain can affect anyone. If you have erectile dysfunction at a young age, then they tend to be more likely. By talking to an online sexologist or sex therapist, some people may be able to help overcome erectile dysfunction related to these problems. If erectile tension is getting stressed then they can also help you because things can get worse.
Check your current medication: If you are taking medication for other diseases, it may be that your erectile dysfunction is a side effect. Ask a doctor if this is the cause of your problems, and if so, then you can change the medicines and find that the erectile dysfunction completely disappears or improves significantly.
Remember that even if you choose any other option for devices such as erectile dysfunction drugs or implants, sex pumps or penile rings, but they can also be used in the long run. Although it is possible to take long-term medicines, your doctor will need to check that they are suitable for you even when you need more.

Exercise, Training & Equipment

Although lifestyle changes may be a good starting point, if you feel motivated to try some more practical approaches to cure erectile problems, then there are some additional options. There are some exercises for training your penis muscle or blood supply. Some devices are also designed for this. These include:

Prostate massage

Some men use massage therapy called prostate massage. Businessmen massage your tissues around your waist to promote blood flow to your penis. There are limited studies on the effectiveness of this kind of massage.


Acupuncture can help in the treatment of psychological disease, although studies are limited and inconclusive. You may need several sessions before you start the correction. When selecting acupuncturists, seek out a certified professional.

Pelvic floor muscle exercises

A small study of 55 men found penile function improved after three months of regular exercise with pelvic floor muscles. After six months, 40% of men had achieved normal erection function.

Kegel exercises are simple, and you can use them to strengthen the pelvic floor muscles. First of all, identify your pelvic floor muscles. To do this, stop urinating in the middle of the road and realize what has been motivated for it. The muscles you use to do this are pelvic floor muscles. When you contract these muscles, your testicles will also increase. Now that you know where they are muscles, then contract them for 5 to 20 seconds. Then release them. Repeat this practice repeatedly 10 to 20 times, three to four times a day.

Meditation or yoga

Relaxation and meditation techniques can help reduce the stress you are feeling and the effects on your erection.
Penis pumps
They are small plastic tubes attached to a pump which can be operated on a battery or manually. They are inserted into the penis and then the action of the pump is used to move the blood.

Sex rings

This can be done after using alone or sex pump. They fit on the basis of genders and scrotum and block part of the blood released from the penis. The blood is always coming in and out of the penis, but by slowing down the blood, you become more trapped and help improve your formation.

Herbal Supplements

Those who are worried about the effects of prescription drugs, they have natural options for the treatment of procrastination. Below are some supplements that help in the treatment.

  • arginine
  • citrulline
  • Jinseeng
  • yohimbine
  • Litter
  • Zinc
  • Vitamin E
  • Rich Flavonoids Foods
  • Watermelon
  • o
  • Psychotherapy
  • O

Sexual orientation involves many aspects of life, such as who we feel attracted to, and how we self-identify.


Psychological factors are a fairly common cause of erectile dysfunction. They can also include stress, anxiety, traumatic stress disorder and even depression.

If you have psychological problems, then you can benefit from psychotherapy as a treatment. An online sexologist can be important now! Therapy can help you manage your mental health. You will probably work with your doctor for many sessions, and your doctor will address major stress or anxiety, feelings about sex, or subconscious conflict, which are affecting your sexual welfare.

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